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Why the Kitchen Feels Off Limits: Living with Shared Spaces
Photo by Mohammad O Siddiqui on Unsplash For many autistic people, living in a shared home can be complicated. While having your own room may feel safe, communal areas like kitchens, bathrooms or living rooms can feel overwhelming. The kitchen in particular is often avoided—even when you are hungry or need to prepare food. This isn’t about being antisocial or unwilling to join in. Shared spaces can present very real challenges that make them feel off limits. Why Shared Space
2 days ago2 min read


Starting Is the Hardest Part: Understanding Autistic Inertia
Photo by Elisa Ventur on Unsplash Many autistic people describe a feeling of being “stuck”. You know a task needs doing, you may even...
Oct 132 min read


Making Halloween More Comfortable for Autistic Children
Photo by Beth Teutschmann on Unsplash For many autistic children, Halloween can bring sensory overload—flashing lights, noisy...
Oct 62 min read


The Workday Is Over, But I’m Still Exhausted: Energy Management After Work
Photo by Shamia Casiano on Unsplash Finishing a day at work is often seen as the moment to relax and recharge. For many autistic people,...
Sep 172 min read
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