All Posts

One Mother’s Experience of Her Son’s Autism Assessment

Photo by Alexander Grey on Unsplash This guest blog post is written by Sophie (not her real name). We asked Sophie to write a piece for...

Jul 28

Introducing Personal User Manuals in the Workplace

Creating an inclusive and supportive workplace doesn’t have to be complicated. One practical tool that can make a significant difference...

Jul 22

Person with hair in a bun, wearing a denim jacket and hoodie, standing and looking out over a calm sea at sunset.

Should I Tell My Employer I'm Autistic? Exploring the Pros and Cons of Disclosure at Work

Photo by GRAY on Unsplash If you’re autistic and currently in work, you may be wondering whether or not disclose your autism to your...

Jul 21

A close-up of a hand holding a dandelion seed head against a soft, blurred sunset sky. The background fades from warm pink and orange tones near the horizon to cooler blue tones above, creating a calm and peaceful atmosphere.

Why Mindfulness Can be Hard for Autistic People (and How to Make it Work for You)

Photo by Aleksandr Ledogorov on Unsplash Mindfulness is often described as a helpful way to manage stress, anxiety and overwhelm. But...

Jul 16

An Autistic Person’s Guide to Going on a Cruise

Written by Autism Guernsey's Education Manager: In June, I went on a one-week Nordic cruise with P&O aboard their ship Iona , departing...

Jul 7

Guest Post: Online Dating for Autistic Adults: Opportunities, Risks, and Safe Spaces

Photo by Priscilla Du Preez 🇨🇦 on Unsplash This post was written for Autism Guernsey by Laura Simpson, Guernsey’s Digital Safety...

Jun 16

A man wearing glasses and a black dressing gown is sitting up in bed, looking at a smartphone in his hands. On the bedside table next to him are a pair of black headphones and a book titled Hábitos Atómicos by James Clear. The setting appears calm and dimly lit, suggesting it is evening or bedtime.

Why Keeping Your Phone Out of the Bedroom Might Help Your Sleep: A Guide for Autistic Adults

Photo by Nubelson Fernandes on Unsplash Many autistic people find comfort in routine, calm spaces, and reduced sensory input. But mobile...

Jun 9

Guest Post: A Guide to Setting Boundaries for Phone and Device Use (For Parents and Carers of Autistic Children and Teens)

Photo by hessam nabavi on Unsplash This post was written for Autism Guernsey by Laura Simpson, Guernsey’s Digital Safety Development...

Jun 2

Guest Post: An Introduction to Gaming (For Parents and Carers of Autistic Children and Teens)

Photo by Sigmund on Unsplash This post was written for Autism Guernsey by Laura Simpson, Guernsey’s Digital Safety Development Officer....

Jun 2

Two people sitting at a table having a quiet conversation, each holding a mug. Only their hands and part of their arms are visible, suggesting a calm and supportive setting. A small plant sits on the windowsill in the background.

Your Colleague Just Told You They Are Autistic. Now What?

Photo by Priscilla Du Preez 🇨🇦 on Unsplash If a colleague tells you that they’re autistic, it’s a sign of trust. They may have thought...

May 12

Autism Myth-Busting: Autistic People Can’t Live Independently

Photo by Maria Lin Kim on Unsplash One common myth about autism is that autistic people cannot live independently. This belief is not...

Apr 28

Guest Post: Applying for Jobs and Attending Interviews as an Autistic Person

Photo by Mina Rad on Unsplash This guest blog post is written by Chris (not his real name). We asked Chris to write a piece for the AG...

Apr 16

A person sitting at a white desk with hands clasped in front of a laptop. A green plant is visible in the top left corner of the image.

An Introduction to Executive Function for Autistic Adults

Photo by NordWood Themes on Unsplash If you’ve ever found yourself thinking, “Why is it so hard to start a simple task?” or “Why does...

Apr 15

A Nintendo Switch console with blue and red Joy-Con controllers sits on a white surface. The screen displays the title screen for the game “Animal Crossing: New Horizons”.

The Comfort of Control: Five Reasons Why Social Simulation Games Can Appeal to Autistic Adults

Photo by Sara Kurfeß on Unsplash Social simulation games like The Sims and Animal Crossing: New Horizons have found a loyal audience...

Apr 7

10 Common Mistakes Employers Make with Autistic Employees (And How to Get It Right)

Photo by Alexander London on Unsplash This article was inspired by a presentation by Sandra Robilliard, Damian Milton, and Richard...

Mar 31

A tawny owl is camouflaged within the hollow of a tree, its brown and cream feathers blending seamlessly with the rough, textured bark. The owl’s eyes are partially closed, and its face is framed by the natural curves of the tree, making it difficult to spot at first glance.

Autism and Camouflaging: The Hidden Struggle

Photo by Hans Veth on Unsplash Autistic people often face a world that isn’t designed for them. Many learn to camouflage their...

Mar 17

Accessibility Resource: AccessAble

Did you know the AccessAble website and app include accessibility guides for almost 400 venues in Guernsey and Alderney? These include...

Mar 11

Workplace Sensory Breaks: Why They Matter and How to Implement Them

Photo by Bethany Legg on Unsplash Workplaces can be overwhelming for autistic people, with sensory challenges ranging from bright lights...

Feb 17

Autism and Relationships: A Selection of Resources

Photo by Iga Palacz on Unsplash Romantic relationships can be both exciting and challenging, regardless of the blend of neurotypes...

Feb 10

Burnout vs. Autistic Burnout: Understanding the Differences

Photo by Parth Natani on Unsplash Burnout is a fairly well-known concept, but autistic burnout is a distinct experience that requires...

Feb 3

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