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Making Halloween More Comfortable for Autistic Children

For many autistic children, Halloween can bring sensory overload—flashing lights, noisy trick-or-treaters, and scratchy costumes can make the day stressful rather than fun. With a bit of planning and flexibility, families can create experiences that feel safe and enjoyable for everyone.


This article offers a few tips to make Halloween more comfortable for autistic children, along with some additional reading and viewing suggestions.


Practical Tips for Parents and Carers


If you are going out trick-or-treating with your autistic child, here are a few considerations:


  • Prepare early: Discuss what will happen and share photos or short videos of decorations and trick-or-treating (focus on treats, not tricks).

  • Create a sensory-friendly costume: Use soft, familiar clothes and let children help choose. The costume does not need to be scary.

  • Plan your route: Practise making some pre-arranged visits to a few friendly houses or offer a "treat station" at your own door instead.

  • Have an exit plan: If things become overwhelming, it’s okay to stop and take a break, or go home.


If you decide to enjoy Halloween at home, avoid flashing lights and noisy decorations. If your child is worried about whether or not trick-or-treaters might knock on the door, consider putting a sign out saying "No trick-or-treaters please". If you'd like to, you could leave some treats on the doorstep.


Helpful Links and Further Reading


Here are a few more Halloween guides:



Happy Halloween.


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