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Photo by Sam Mann  on Unsplash Imagine trying to explain why a busy shop feels unbearable, or why a routine appointment fills you with dread, only to be told you’re "overreacting". For many autistic people, this is an everyday reality. Experiences are brushed aside, minimised, or doubted. The message—intended or not—is that your feelings are not valid. Why It Matters Being misunderstood is not just frustrating. Over time, it chips away at confidence. When loved ones dismiss c

Photo by Mohammad O Siddiqui  on Unsplash For many autistic people, living in a shared home can be complicated. While having your own room may feel safe, communal areas like kitchens, bathrooms or living rooms can feel overwhelming. The kitchen in particular is often avoided—even when you are hungry or need to prepare food. This isn’t about being antisocial or unwilling to join in. Shared spaces can present very real challenges that make them feel off limits. Why Shared Space

Autism Guernsey’s annual charity walk proved once again to be a great success, bringing together supporters, families, and friends for a morning of fresh air, shared purpose, and stunning St Martin’s scenery. The event offered not only an opportunity to raise vital funds for the charity’s ongoing work but also a reminder of the importance of community coming together to raise awareness, support one another, and celebrate neurodiversity in Guernsey. Participants enjoyed the sc

Photo by Elisa Ventur  on Unsplash Many autistic people describe a feeling of being “stuck”. You know a task needs doing, you may even...

Photo by Beth Teutschmann  on Unsplash For many autistic children, Halloween can bring sensory overload—flashing lights, noisy...

Autism Guernsey is inviting islanders to take part in its Autumn Walk   this October . The event on Sunday 12th October, starting and...

Last night, the Dolphin Discovery Trail 2025 reached its grand finale with a spectacular charity auction at the Peninsula Hotel and what...

Photo by Shamia Casiano  on Unsplash Finishing a day at work is often seen as the moment to relax and recharge. For many autistic people,...

Photo by Anne Nygård  on Unsplash Friendship can bring joy, comfort and belonging. But it can also be complicated, especially for...

There’s just one week to go until the Dolphin Auction, the exciting finale to the Dolphin Discovery Trail 2025, in aid of Autism Guernsey...

Photo by Anne Nygård  on Unsplash When we hear the phrase self-care, many people think of bubble baths, yoga, or spa days. But for...

The countdown is on! There are just a few days left to explore the Dolphin Discovery Trail 2025 before the pod swims off to their next...

Focus Friend by Hank Green Finding ways to stay focused can be a challenge for many autistic (and other neurodivergent) people,...

Photo by Alexander Grey  on Unsplash This guest blog post is written by Sophie (not her real name). We asked Sophie to write a piece for...

Creating an inclusive and supportive workplace doesn’t have to be complicated. One practical tool that can make a significant difference...

Photo by GRAY  on Unsplash If you’re autistic and currently in work, you may be wondering whether or not disclose your autism to your...

Photo by Aleksandr Ledogorov  on Unsplash Mindfulness is often described as a helpful way to manage stress, anxiety and overwhelm. But...

Written by Autism Guernsey's Education Manager: In June, I went on a one-week Nordic cruise with P&O aboard their ship Iona , departing...

Photo by Priscilla Du Preez 🇨🇦  on Unsplash This post was written for Autism Guernsey by Laura Simpson, Guernsey’s Digital Safety...

Members of the Autism Guernsey team, including a selection of volunteers, attended Government House at the weekend to celebrate the...