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Photo by Sam Mann  on Unsplash Imagine trying to explain why a busy shop feels unbearable, or why a routine appointment fills you with dread, only to be told you’re "overreacting". For many autistic people, this is an everyday reality. Experiences are brushed aside, minimised, or doubted. The message—intended or not—is that your feelings are not valid. Why It Matters Being misunderstood is not just frustrating. Over time, it chips away at confidence. When loved ones dismiss c

Photo by Anne Nygård  on Unsplash Friendship can bring joy, comfort and belonging. But it can also be complicated, especially for...

Photo by Priscilla Du Preez 🇨🇦  on Unsplash If a colleague tells you that they’re autistic, it’s a sign of trust. They may have thought...

Photo by Mina Rad  on Unsplash This guest blog post is written by Chris (not his real name). We asked Chris to write a piece for the AG...

For many autistic adults, social interactions in the workplace—like knowing what to say in meetings, in an email, or during breaks—can...

In any workplace, understanding and respecting the diverse needs of our colleagues and customers is key to creating an inclusive...