Photo by Aleksandr Ledogorov  on Unsplash Mindfulness is often described as a helpful way to manage stress, anxiety and overwhelm. But...

Written by Autism Guernsey's Education Manager: In June, I went on a one-week Nordic cruise with P&O aboard their ship Iona , departing...

Photo by Priscilla Du Preez 🇨🇦  on Unsplash This post was written for Autism Guernsey by Laura Simpson, Guernsey’s Digital Safety...