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Autism Guernsey has announced that the AG Night Ride 2026 has raised an incredible £12,500 to support the charity’s work with autistic people and their families across the island. The event, held on Saturday 26 September, saw cyclists of all ages and abilities take to Guernsey’s roads, with riders choosing between 10, 25 and 50-mile routes starting and finishing at L’Ancresse Golf Club. From families and casual cyclists tackling the 10-mile route to more experienced riders ta

Following two years without funding from Children in Need, Autism Guernsey is delighted to announce that it has been successful in its most recent application. The funding will run for a three-year period and will fund a new project for autistic children. Autism Guernsey currently runs several clubs for autistic children and young people which are generously funded by local supporters who stepped in when Autism Guernsey where unsuccessful receiving Children in Need funding

Autism Guernsey is encouraging cyclists of all abilities to sign up for the AG Night Ride 2026, a unique evening cycling challenge taking place on Saturday 26 September 2026 from L'Ancresse Golf Club. Participants can choose from three routes – 10 miles, 25 miles or 50 miles making the event accessible for everyone from family groups, casual riders to experienced cyclists. The fundraising event, generously sponsored by The Northern Trust Guernsey Charitable Trust (Northern Tr

Case study for Autism Guernsey’s Neurodiversity Network Project, showcasing how local organisations are supporting neurodivergent employees. Background Mourant is an international professional services firm that combines legal excellence, specialist entity management, governance, regulatory, and consulting services. The firm operates in multiple jurisdictions, including Guernsey, Jersey, London, the Cayman Islands, the British Virgin Islands, Singapore, Hong Kong, Mauri

In this episode of the podcast, Martine speaks with Sue Fleming from Autism Guernsey about the intersection between autism and mental health. Their conversation explores some reasons why autistic people are more likely to struggle with mental health conditions, as well as some strategies for autistic children, teens, and adults to promote positive mental health. Find out more about the podcast here.

Case study for Autism Guernsey’s Neurodiversity Network Project, showcasing how local organisations are supporting neurodivergent employees. Background Queens Road Medical Practice has been providing healthcare services to the Guernsey community for over 30 years. The organisation is actively working to embed neuro-inclusion into the heart of its service delivery and workplace culture. The initiative is nine months into its development, having launched in the second

Photo by Alexas_Fotos on Unsplash Many autistic people find it difficult to identify or describe their emotions. This is a common experience known as alexithymia. This article explains what it is and shares some supportive strategies. What is it? Alexithymia is not a lack of emotion; rather, it is a difficulty in understanding and expressing them. People with alexithymia often struggle to identify what they are feeling in the moment and find it hard to explain those feeli

In this solo episode, your host, Martine, reflects on her experience of delivering autism awareness training and talks in corporate settings. Martine has been the Education Manager at Autism Guernsey for two and a half years at the time of recording. Find out more about our autism awareness training and talks here. Find out more about the podcast here.

Photo by Jamie Street on Unsplash Interoception is a sense that allows us to notice internal body signals, such as a growling stomach, a racing heart, or a full bladder. This short article explains how these signals work and shares some supportive strategies. What is Interoception? Our brain uses internal body signals as clues to our emotions. For example, a racing heart might be the brain's clue that we are feeling anxious or excited. Interoception helps us feel many imp

In this episode, your host, Martine, talks to Autism Guernsey's Occupational Therapist (OT) and sensory expert, Maryke Hauptfleisch. Maryke explains her role at the charity, and then the pair discuss the eight (yes, eight!) senses and how sensory differences can impact autistic adults and children. There are also some great, practical strategies shared in this episode; we hope you enjoy it. Find out more about the podcast here. Download this episode's unedited transcript belo

Photo by Dstudio Bcn on Unsplash While many autistic people use Energy Accounting, some find they relate more to a strategy called Spoon Theory. This short article explains what it is and how to start using it to manage your daily energy. What is Spoon Theory? Spoon Theory was created by Christine Miserandino to explain the experience of living with limited energy due to a chronic illness. It uses spoons as a visual metaphor for the mental and physical energy you have a

April was an incredibly positive and encouraging month for Autism Guernsey as islanders, businesses, schools and supporters came together to mark Autism Awareness Month and help promote greater understanding and inclusion across the community. Throughout the month, our team enjoyed meeting members of the public at a number of pop-up events across the island, including outside Savills and at the Co-op. These events gave us a valuable opportunity to speak with families, answer

In this episode, one of our clients shares their lived experience of getting an autism diagnosis later in life. We hope you enjoy this shorter episode. Find out more about the podcast here.

Photo by Claudio Schwarz on Unsplash Living in a world that isn't always designed for autistic people can be exhausting. Often, you are trying to meet demands that exceed your current resources. Energy accounting is a simple strategy to help you manage your energy levels and, as a result, reduce overall stress. While this article is aimed at autistic adults managing their own energy, it is also a powerful tool for parents helping their children understand their own interna

In this episode, your host, Martine, talks to Autism Guernsey Wellbeing and Enablement Facilitator, Heath Cogher. Heath discusses his role at the charity, and then the pair talk about the transition to adulthood for autistic teens. In addition to exploring the challenges this time of life can bring, the episode offers strategies to help. This episode is a must-listen for autistic teens, as well as their teachers, families, and friends. Find out more about the podcast here . D

Photo by Marita Kavelashvili on Unsplash Some autistic people have a different way of processing information known as Weak Central Cohesion. This article explains what this means and shares some supportive strategies. What is Weak Central Cohesion? Central cohesion is the ability to pull together different pieces of information to understand the “big picture”. Autistic people often have Weak Central Cohesion, which means the brain tends to focus on individual details r

Photo by Volodymyr Hryshchenko on Unsplash Some autistic people experience differences in executive functioning. This article explains what this means and shares some supportive strategies. What is Executive Functioning? Executive functioning refers to the set of mental skills that help us to manage daily life. These skills include planning, staying organised, and completing tasks. Autistic people’s brains often need to process more information than their non-autistic peers

Autism Guernsey, CEO Julia Watts & Amy Ford, States of Guernsey, clinical lead for autism Autism Guernsey is pleased to announce a new three-year agreement with The Committee for Health & Social Care (HSC) commissioning us to deliver a range of support programmes for parents and carers of autistic young people in Guernsey. These programmes provide practical advice, guidance, and strategies to help families better understand and support autistic children and young people. The

Photo by Headway on Unsplash This article is for autistic adults in the workplace; it explores your rights in Guernsey and how to identify support that helps you work at your best. Understanding Support at Work In Guernsey, the Prevention of Discrimination (Guernsey) Ordinance (2022) provides a framework for people with disabilities, including autistic people, to request reasonable adjustments. These are changes to the work environment or the way a job is done that hel

Photo by Stefano Bucciarelli on Unsplash Some people—including autistic and other neurodivergent people—process social information differently. This short article expands on this idea, explains what Theory of Mind is, and shares some supportive strategies. What is Theory of Mind? Theory of Mind is a social processing skill. It is the ability to understand that other people have their own thoughts, feelings, and perspectives that may differ from yours. It involves using