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Understanding the Seven Types of Rest (From an Autistic Perspective)
Rest: we know we need to do it, and often, we know how to do it. It's just sometimes it's really difficult. Especially if you are...
Mar 4, 2024


Five Mobile Apps That Just Make Sense (to my Autistic Brain)
It's Martine here, the Education Manager at Autism Guernsey. I write educational articles on the AG blog. Today's article is a bit...
Feb 21, 2024


The Stress Bucket: A Visual Way to Understand and Manage Stress
What do buckets have to do with stress? Quite a bit, it turns out... Understanding The Stress Bucket Imagine carrying a bucket throughout...
Feb 13, 2024


Essential Items to Make Travel More Comfortable (When You Are Autistic)
Travelling can be challenging for autistic people due to significant sensory and social demands and unfamiliar environments. Carrying...
Jan 30, 2024


Six Books About the Lived Experience of Autism for Adults
Reading books written by autistic people about their personal experience is a great place to start if you want to understand the lived...
Jan 9, 2024


Six Simple Workplace Adjustments to Support Autistic Employees
Here are six adjustments that could significantly enhance the workplace experience for autistic people.
Jan 2, 2024


How to Understand and Manage Your Energy Levels
Being autistic in a world designed for neurotypicals is exhausting. From social situations to sensory overload – everything takes a toll....
Dec 11, 2023


Do You Need to Recharge Your Battery? 16 Autistic Self-Care Ideas
We rarely let the battery on our mobile phones run out. Our personal energy reserves, though—that's another story. This is especially...
Nov 27, 2023
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