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Photo by Mohammad O Siddiqui  on Unsplash For many autistic people, living in a shared home can be complicated. While having your own room may feel safe, communal areas like kitchens, bathrooms or living rooms can feel overwhelming. The kitchen in particular is often avoided—even when you are hungry or need to prepare food. This isn’t about being antisocial or unwilling to join in. Shared spaces can present very real challenges that make them feel off limits. Why Shared Space

Photo by Elisa Ventur  on Unsplash Many autistic people describe a feeling of being “stuck”. You know a task needs doing, you may even...

Photo by Anne Nygård  on Unsplash When we hear the phrase self-care, many people think of bubble baths, yoga, or spa days. But for...

Photo by NordWood Themes  on Unsplash If you’ve ever found yourself thinking, “Why is it so hard to start a simple task?” or “Why does...