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Photo by NordWood Themes  on Unsplash If you’ve ever found yourself thinking, “Why is it so hard to start a simple task?” or “Why does...

Photo by Parth Natani  on Unsplash Burnout is a fairly well-known concept, but autistic burnout is a distinct experience that requires...

An emotional toolbox  is a set of strategies, tools, or techniques that you can use to manage, process, and cope with emotions. It is a...

Sleep difficulties are common among autistic children and adults. Research shows that autistic people are more likely to experience...

Rest: we know we need to do it, and often, we know how to do it. It's just sometimes it's really difficult. Especially if you are...

Here are six adjustments that could significantly enhance the workplace experience for autistic people.

Being autistic in a world designed for neurotypicals is exhausting. From social situations to sensory overload – everything takes a toll....