Autism and Sleep: Why We Struggle and What Can Help
Sleep difficulties are common among autistic children and adults. Research shows that autistic people are more likely to experience...
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Mar 4
Understanding the Seven Types of Rest (From an Autistic Perspective)
Rest: we know we need to do it, and often, we know how to do it. It's just sometimes it's really difficult. Especially if you are...
Jan 2
Six Simple Workplace Adjustments to Support Autistic Employees
Here are six adjustments that could significantly enhance the workplace experience for autistic people.
Dec 11, 2023
How to Understand and Manage Your Energy Levels
Being autistic in a world designed for neurotypicals is exhausting. From social situations to sensory overload – everything takes a toll....
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