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An Autistic Person’s Guide to Going on a Cruise
Written by Autism Guernsey's Education Manager: In June, I went on a one-week Nordic cruise with P&O aboard their ship Iona , departing...
Jul 7
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Why Keeping Your Phone Out of the Bedroom Might Help Your Sleep: A Guide for Autistic Adults
Photo by Nubelson Fernandes  on Unsplash Many autistic people find comfort in routine, calm spaces, and reduced sensory input. But mobile...
Jun 9
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Guest Post: An Introduction to Gaming (For Parents and Carers of Autistic Children and Teens)
Photo by Sigmund  on Unsplash This post was written for Autism Guernsey by Laura Simpson, Guernsey’s Digital Safety Development Officer....
Jun 2
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Your Colleague Just Told You They Are Autistic. Now What?
Photo by Priscilla Du Preez 🇨🇦  on Unsplash If a colleague tells you that they’re autistic, it’s a sign of trust. They may have thought...
May 12
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12 Tools to Keep in Your Emotional Toolbox
An emotional toolbox  is a set of strategies, tools, or techniques that you can use to manage, process, and cope with emotions. It is a...
Jan 21
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How Social Scripts Can Help Autistic Adults in the Workplace
For many autistic adults, social interactions in the workplace—like knowing what to say in meetings, in an email, or during breaks—can...
Nov 5, 2024
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Supporting Autistic Colleagues and Customers: Communication and Sensory Considerations
In any workplace, understanding and respecting the diverse needs of our colleagues and customers is key to creating an inclusive...
May 14, 2024
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Try This One Thing Next Time You Feel Stressed or Anxious: The Physiological Sigh
Stress and anxiety are common experiences for many of us, but autistic people can encounter these feelings particularly intensely. A...
Apr 22, 2024
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Understanding the Seven Types of Rest (From an Autistic Perspective)
Rest: we know we need to do it, and often, we know how to do it. It's just sometimes it's really difficult. Especially if you are...
Mar 4, 2024
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Essential Items to Make Travel More Comfortable (When You Are Autistic)
Travelling can be challenging for autistic people due to significant sensory and social demands and unfamiliar environments. Carrying...
Jan 30, 2024
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Six Simple Workplace Adjustments to Support Autistic Employees
Here are six adjustments that could significantly enhance the workplace experience for autistic people.
Jan 2, 2024
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How to Make Christmas (Just a Bit More) Autism Friendly: Nine Tips for Non-Autistic People
We often assume that everyone who celebrates Christmas adores it. After all, what's not to love? Family time, good food, sharing gifts...
Nov 22, 2023
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