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Photo by Dstudio Bcn on Unsplash While many autistic people use Energy Accounting, some find they relate more to a strategy called Spoon Theory. This short article explains what it is and how to start using it to manage your daily energy. What is Spoon Theory? Spoon Theory was created by Christine Miserandino to explain the experience of living with limited energy due to a chronic illness. It uses spoons as a visual metaphor for the mental and physical energy you have a