Autism Guernsey provides cognitive behavioural therapy for children, by running ‘Starving the Anxiety Gremlin’ courses.  These courses support children to understand what anxiety is, what it feels like, recognise what causes anxiety and how it potentially impacts on them, before supporting individuals to explore and develop their own tools to reduce the impact of anxiety.

Each participant is provided with the workbook ‘Starving the Anxiety Gremlin’ to create a systematic approach for individuals to learn how to manage their anxiety effectively and have ownership over the tools they have developed.